Reiki is a gentle, yet powerful form of healing and the benefits can be felt on all levels. As a natural healing system, it can benefit everyone and is a safe, non-invasive treatment. It can be used effectively alongside other complementary therapies or conventional medicine expanding treatment options. Reiki can be given on a treatment couch or sitting in a chair, therefore making it an easy treatment to receive.

Benefits include deep relaxation which promotes a calm peaceful sense of well being and balance on all levels. It also reduces stress, which has the added benefit of boosting the immune system and bringing balance to both mind and emotions..

Reiki can enhance everyday living and regular sessions may help to promote development of a healthier, more resourceful state of being and promote a calmer response to life’s challenges.

Reiki encourages and supports positive personal choices, such as improving diet, taking more exercise, devoting time for rest or leisure activities, and may reduce the need for vices such as alcohol and tobacco.

Reiki helps the body to reach an inner state of harmony, physically, mentally and spiritually. As well as helping many physical ailments, it can also promote the changing of any negative mental habits, turning these into more positive and productive thought patterns.

Once we begin to think more positively, our lives and our health become more positive too.