Life Coaching

life coachingLife Coaching is an investment in yourself and will benefit your entire life. Perhaps you know what you want but lack confidence or direction in how to achieve it. Or maybe you don’t know what you want and feel unhappy with your life as it is.

The life coaching process will help to clarity what you want, why you want it and how you can get it. It will bridge the gap between where you are now and where you want to be. By using proven strategies and techniques it will enable you to reach your goals faster and have all you desire.

Life coaching can provide support for any of the following:
• Improve relationships
• Improve confidence and job prospects
• Reassess life goals and develop action plans
• Improve balance between work and life
• Improve time management
• Improve ability to make life decisions
• Prioritise projects and timelines
• Identify core strengths and maximise potential
• Simplify life to reduce stress and increase productivity
• Improve control over life

Your limiting beliefs can give you low confidence and insecurities and often become obstacles to achieving what you can achieve. Rebekah will help uncover these beliefs and through determination and time assist you to overcome them by changing your thoughts into more positive ones it will enable you to move forward.

Having asked insightful and challenging questions to help you decide which path you want to take, Rebekah will work with you to create a dynamic, workable step by step plan enabling you to achieve your dreams. All possible options available will be explored and evaluated. She will help you discover what changes you need to make and will support you throughout the process in your achievements. This can be via text, email, telephone or meeting up for a drink. It does not have to always be a face to face meeting.

Life coaching may not be the best option for you if you have a hard time digesting constructive criticism or you just don’t think you can devote the time and energy to make a change for the better. Due to the partnership approach of coaching, it is vital that you are open and willing to the experience.